World Hoop Day 2019 Memphis! (FREE)
12:00 PM12:00

World Hoop Day 2019 Memphis! (FREE)

We are excited to announce the 1st annual World Hoop Day Celebration in Memphis! Grind City Flow Fest is partnering with Paint Memphis 2019 to throw one giant party to honor Memphis artists and the Hula Hoop community!

World Hoop Day festivities begin at 2pm with FREE workshops.

Here’s the schedule:
• 2:00-3:30pm “Let’s Get Technical” with Angela Presnell (Lilhoopgirl)

• 3:30-4:00pm “Hoop Juggling” with Callie Compton (Callie Compton of Weightless Aerial)

• 4:00-4:30pm “Beginner Hoop” with Heidi Bateman (Hoop with Heidi - Hula Hoop Fitness)

• 4:45-5:15pm “Paint Hooping” with Katie Sunshine (Katie Sunshine)

• 5:30-6:30pm Learn Flashmob Choreo with Ellen & Hallie

• 7:45pm Perform Flashmob Choreo with Mighty Souls Brass Band  (LED Hoops encouraged!)

After the festivities are done, we will all meet on Beale Street for a hula hoop takeover!

Food and beverages will be available on site for purchase. Water provided by Grind City Flow Festival. It's going to be a lovely day! Let's show Memphis why hula hooping deserves its own national holiday!

About Paint Memphis:

"Paint Memphis 2019 will host 100 artists from all over the country and Memphis. We welcome the public for live music, amazing art, and good times starting at 4-10 pm. Event is, as always, free and open to the public."

Follow them:
Facebook: Paint Memphis

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Memphis Breaks Workshop with Mindy
10:00 AM10:00

Memphis Breaks Workshop with Mindy


This workshop will be focused on breaks. The class will begin with the most basic and work its way toward harder variations including knee breaks, double arm and pinch breaks, to name a few.

You will spend a large portion of class focused on proper form. Mindy will provide you all of the tips and tricks on how to keep the hoop level and maintain that clean, horizontal plane.

Participants under 13 require permission from instructor.

Paper tickets will not be mailed but you will need to provide the name used to place the order.

Tickets are non refundable but can be transferred to another person.

We highly recommend a 3/4" polypro hoop between 30-34" (for most). There will be a few extras to use during class.

Workshop Location is TBD

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Hoop X
to Jan 27

Hoop X

“Hoop X is a transformational 2-day hoopdance experience. My goal is to strengthen your relationship with your hoop and help you develop and love your individual hoop style. The revolution of your hoop practice begins with Hoop X.” - Morgan Jenkins

  • Saturday Day 1 : 12:30pm - 4:30pm

  • Sunday Day 2 : 10:30am - 2:30pm

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Holiday Prop Swap & Flow Jam
7:00 PM19:00

Holiday Prop Swap & Flow Jam

We had such a great time at our first Flow Jam that we decided to throw another one exactly a month later. It's a Holiday Prop Swap and Flow Jam! Leave a prop and grab a prop. Free wine and champagne....cause that was fun!

Tickets are $10 cash at the door, $11 if you're paying with a card. 7-9pm at Madison Dance Studio inside Minglewood Hall. 

See you there!

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